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The Headspace app is easy to navigate and the structure of its courses helps new users build confidence as they learn meditation exercises and mindfulness techniques. As you develop your practice, you’ll also enjoy more advanced features, including pro-level courses. Headspace costs $12.99 per month or $69.99 annually and includes a free trial.

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Free £50 Headspace meditation app subscription for furloughed, unemployed, or self-employed workers with no work Free for one year from the date you apply Rhiannon Moorhouse 14 July 2020 Being without work, or furloughed can be stressful enough, and when you add on the stress of a world-wide pandemic, you might be feeling overwhelmed.

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Headspace for Work We’ve pulled together a free collection of resources to help you guide and support your team through the stress and anxiety of the current global crisis. To help you — the managers, HR, and workplace experience — lead with kindness and understanding through the uncertainty. Learn more

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Get some Headspace Start your free trial Meditate Sleep Move Focus Wake Up Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day. Basics: Session 1 – 5 min 0:00 0:00 Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences.

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It can be a lucrative business: Julia’s go-to app, Headspace, costs $19 a month for a full subscription, though there are some free features. Meditation apps – or rather,.

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It’s true that Headspace has a free trial version, but using it would require you to input your credit card details and commit to an auto-renewal subscription. You can imagine how much of an inconvenience that can be. Lastly, Headspace places too much focus on introductory courses.

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Headspace is a meditation app available for iOS and Android that may be great for beginners.. Headspace grants free memberships to all K-12 teachers, school administrators, and supporting.

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Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep. They have now extended their free offer and are offering free access to all NHS staff with an NHS email address until December 2023. How NHS staff can get access

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Headspace comes as a free-to-use app with basic functions or users can access a whole range of benefits for an annual subscription of £50. The app is available to download on Apple and Android phones and tablets. Personnel can sign up here: https://work.headspace.com/britisharmy/member-enroll.

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Get Some Headspace. In 2016, Carnegie Mellon University was one of the first institutions of higher education to offer all current students, faculty and staff a free subscription to Headspace, a meditation, movement, sleep and focus app with more than 1000+ hours of content.

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Emily McCormick. 27 April 2023. Specsavers has confirmed its renewal to the mindfulness and mediation app, Headspace, as part of its commitment to staff wellbeing. The multiple’s subscription enables its employees globally to access the app free of charge, with the renewal now seeing employees’ family and friends able to benefit too.

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Wellbeing apps; Supporting colleagues affected by Long COVID; Supporting colleagues affected by the menopause; Financial wellbeing; Physical health and wellbeing; Digital weight management programme for NHS staff; Substance misuse and gambling support; Looking after you: free confidential coaching and support for the primary care workforce.

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Meditation and Sleep Made Simple – Headspace Select a plan: Best value Try for free Find more joy Catch your breath, relax your mind, and feel 14% less stressed in just 10 days. Get more goodnights Put your mind to bed, wake up refreshed, and make good days your new normal. Make every day happier Do it for yourself, and everyone you love.

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Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.

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One of the Headspace app’s biggest downsides is that you have access to a free trial only after signing up for a paid plan. In many cases, subscriptions renew without warning. Unresponsive.

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If you are an NHS employee with a registered NHS email address you can sign up to access Headspace Plus at no cost. Please note: You will not be asked for payment to activate this subscription. Please sign up using the steps below on a mobile or desktop browser before downloading the Headspace app. Click on this link and follow the sign-up prompts